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WORKSHOPS - PROGRAM FOR 2010.
22 - 29 june and 2 - 9 october.
The Art of Yoga - Yoga and Art;
14 - 21 august
Life, Paint and Passion;
11 - 18 september
The Chakras - Yoga and Art;
6 - 13 November
Dance, Paint and Power; 22 - 29 june and 2 - 9 october;
A course for you who has a longing for dancing and painting as a way of finding new inspiration and renewed lifeforce. No preknowledge of the arts is necessary.
This course was so appreciated and popular last year that we´re now extending to two opportunities. They are directed mostly to you who have some experience of therapeutic processes - maybe you ´re a therapist or in other ways work with helping others. The basic idea is to combine creativity with regaining strenght and filling up our needs for new life force. The number of participants is restricted to six persons in order to be able to meet everybodys individual needs in best manner possible.
We start every morning with meditation and simple yoga. After breakfast on the terrace we continue with dance, movement and painting. The dance is created from where we are at the moment and where outer form and technique is of minor importance. No special style of dance will be taught , but Monika who´ll be leading this part, will be using various musics and rythms. This to initiate a journey of discovery with possibilities for common or individual themes that we will bring with us into the land of brushes and paint. There Marit will show us ways to open up for the shapes and colours that are curently flowing in and around our bodies and how to - beyond the possible distrusts in ourselves we might have - invite them to emerge on paper or canvas.  The pictures will be remaining and prolonged expressions of our dancing - of where we are at the moment but also, maybe, for what it is we want and where it is we want to go.
After lunch the afternoons are free but will also provide opportunities for individual sessions. Early evening we gather again for a talk where the ones that want share their reflections on the experiences of the day. Then we can either have dinner at the house (for an extra cost) or go out for a restaurant. One of the nights will be arranged a special "Fado Evening" - traditional portugues music with dinner.
Prices:
Course: 570 eur,
5 days, including lunch. One individual dance and art session is also included.
Accomodation: 7 days: doubleroom at Casa Maranders or equally very good standard with sea view and breakfast 270 eur/person.
Registrationfee is 250 eur to be paid at latest two weeks after registration.
All accomodations outside the house are within 5 min walking distance. Dinners will be served at the house for an extra cost.
If you´ll be travelling by air the airport is in Faro by the same name
and we can arrange for you to be picked up at the airport. If you ´re
travelling from Sweden we recommend Norwegian airlines that flies
directly to Faro saturdays at a good price. We also always recommend
our guests to book tickets in good time since the tickets are popular.
For more info or registration contact leaders;
Monika Thelin, dancetherapist/teacher, psychotherapist and author of book " The healing force of Dancing". Telephone: 0046 708 28 79 28. Website: www.dansterapi.nu
Marit Lindqvist - artist, artherapist/teacher. Telephone: Portugal - 00351 - 282 76 98 74, 965 28 75 20, Sweden - 0046 - 704 53 42 28. Mail: contact
The Art of Yoga - Yoga and Art, 14 - 21 august.
A course for increased understanding of the connection body and soul, lifeflow and creativity.
Living is an art. So is performing yoga and performing art. And just like living they ´re not just for some. You don´t have to be an expert or specialist of any kind to do this. Not at all - they´re for everyone. Everyone who has a want to be in contact with their lifeforce and flow. Yoga helps us to get in touch with this flow - beyond our thoughts that sometimes limits us - and art provides the tools to express it. It´s really not difficult if you know the tricks. And we´ll be exploring the tricks. This week is about finding inspiration by coming aware of our inner strenghts and possibilities.
Those of us who wants starts the day with yoga at sunrice. After breakfast at we continue with a profound yoga session that will prepare us, and set the tone, for todays artwork which continues until lunch 12.30. The afternoons are free but those of us who wants gather again early evening for a yoga session or/and reflective talks on todays events and experiences.
Prices:
Course: 250 eur,
5 days, including lunch.
Accomodation: 7 days: doubleroom at Casa Maranders or equally very good standard with sea view and breakfast 370 eur/person.
Part in apartment (3 persons) with good standard and breakfast 270 eur/person.
All accomodations outside the house are within 5 min walking distance. Dinners will be served at the house for an extra cost.
Registrationfee is 150 eur to be paid at latest two weeks after registration.
If you´ll be travelling by air the airport is in Faro by the same name and we can arrange for you to be picked up at the airport. If you ´re travelling from Sweden we recommend Norwegian airlines that flies directly to Faro saturdays at a good price. We also always recommend our guests to book tickets in good time since the tickets are popular.
For more info or registration contact leaders;
Ulrika Berglind, internationally certified kundaliniyoga teacher. Tele; 0046 705 100 054, website: www.yogakraft.se
Marit Lindqvist - artist, artherapist/teacher. Telephone: Portugal - 00351 - 282 76 98 74, 965 28 75 20, Sweden - 0046 - 704 53 42 28. Mail:
contact
Life, paint and passion! 11 - 18 september
Discover the joy and magic of the spontaneous expression.
Here´s a week just for painting! Discovering the dephts and wonders that can be found when moving away from limiting thoughts and selfimages. In painting - as in love and life - passion comes from being open and honest to our true emotions. How does one do that? Although it´s not really complicated - sometimes it´s not that easy. So, that´s what we´ll be practising here. The keyword is being awake and in the moment - not paying so much attention to the outcome of what we´re doing as to what we´re doing. There wont be any "masterpieces" produced this week. Former and present valuations are kindly asked to buzz off. Our pictures might turn out "beautiful, dramatic, cool, pretty, interesting" but that´s not the point - not even the "ugliest" painting will be the winner here. The winners are the honest moves . Bringing us closer to who we really are. It´s always amazing to be a part of our inner, creative force and intelligence leading us forward. These are roads full of joy - most of the time fun - always interesting and rewarding! Wait and see - giving room for sponteneous expression on canvas might really have a greater impact on your life than you might have expected. Join and find out!
We´ll be working three hours before lunch and two after. The rest of the days are free.
Prices:
Course: 250 eur,
5 days, including lunch
Accomodation: 7 days: doubleroom at Casa Maranders or equal very good
standard with sea view and breakfast 320 eur/person.
Part in apartment (3 persons) with good standard and breakfast 215 eur/person
All accomodations outside the house are within 5 min walking distance. Dinners will be served at the house at an extra cost.
If you´ll be travelling by air the airport is in Faro by the same name
and we will arrange for you to be picked up at the airport. If you ´re
travelling from Sweden we recommend Norwegian airlines that flies
directly to Faro saturdays at a good price. We also always recommend
our guests to book tickets in goodtime since the tickets are popular.
Registrationfee is 150 eur to be paid at latest two weeks after registration.
For more info or registration contact leader;
Marit Lindqvist - artist, artherapist/teacher. Telephone: Portugal - 00351 - 282 76 98 74, 965 28 75 20, Sweden - 0046 - 704 53 42 28.Mail: contact
The Chakras - Yoga and Art. 6 - 13 November.
How is your body and soul working together?
This week is for checking out and balancing up our chakrasystem. The chakras are energycenters that represents different aspects of ourselves - from our most wellgrounded fysical aspects to the highest spiritual possible. To have them open and in balance is important for our wellbeing as well as for our possibilities to blossom and grow as human beings. With the help of yoga and art we will go through all of them - one by one - to get to know them, see what they  have say and then proceed along these directions. Besides from your own inner guidence you´ll be given different tools for opening and balancing each chakra.
We begin each morning with volountary easy yoga/meditation. After breakfast we continue with a major yoga session followed by painting. You will be well guided through all the steps.
After lunch the afternoons are free, Early evening we gather again for a reflective talk on todays experiences.
Prices:
Course: 390 eur,
5 days, including lunch
Accomodation: 7 days: doubleroom at Casa Maranders or equal very good
standard with sea view and breakfast 270 eur/person.
Doubleroom with good standard and breakfast 180 eur/person.
All accomodations outside the house are within 5 min walking distance. Dinners will be served at the house for an extra cost.
Registrationfee is 200 eur to be paid at latest two weeks after registration.
If you´ll be travelling by air the airport is in Faro by the same name
and we will arrange for you to be picked up at the airport. If you ´re
travelling from Sweden we recommend Norwegian airlines that flies
directly to Faro saturdays at a good price. We also always recommend
our guests to book tickets in good time since the tickets are popular.
For more info or registration contact leaders;
Tina Nordlund, internationally certified kundaliniyoga teacher. Tele: 0046 707 68 29 99, mail:
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, website: www.tinanordlund.se
Marit Lindqvist - artist, artherapist/teacher. Telephone: Portugal - 00351 - 282 76 98 74, 965 28 75 20, Sweden - 0046 - 704 53 42 28.Mail: contact
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